Kelly Campbell, a third-class Krav Maga trainer, shares the best safety tips for a woman traveling alone
So you book your trip and you’re ready to take your own vacation. why not? Traveling alone can be a very exciting and powerful adventure. Here are five main reasons why each woman should travel alone.
But as my mother always said, security first. To this end, the third class black belt and the Kelly Campbell shell share the best advice to keep women safe while traveling. As Director of Train Development at Krav Maga Worldwide, Kelly has trained thousands of men and women over the past 20 years and has also established a successful self-defense chapter for women at Krav Maga Worldwide.
These are the best Kelly tips to play safely while you enjoy ensuring that your dream vacation does not turn into a nightmare.
Brush The Basics.
It is important to follow basic safety tips during the trip. Always conduct an in-depth investigation into the area you visit, including the hotel and companies offering activities. Keep your valuables at home or close them in a safe place and wear casual clothing and comfort to avoid attracting unwanted attention from pickpockets and thieves.
Keep Your Guard.
It’s easy to distract your attention from the beautiful scenery and places you visit, but it’s important to be aware of your environment and trust your intuition if something is wrong. If you do not care, you may not notice that the person is following you or moving your hand in your bag.
Distortion Of The Correct Body Language.
Safe body language indicates that you are a difficult target and that you can prevent an attack before it starts. Keep the posture straight back and chin. Maintain a balanced posture and walk with a sense of destiny. Connect with the eye to show that you are familiar with who / around you. Keep your hands from your pockets.
Use Firm Verbal Skills.
This reinforces confidence in body language and strength and draws viewers’ attention. This can be achieved by using concise, clear and informative data. The volume level can vary from speaking firmly and clearly to screaming, depending on the situation.
Physical Training Is Perfect.
The practice of defending yourself against an attacker helps you feel empowered, strong and confident. Often you can train, the better. Training will not only give you the physical skills to defend attacks, it will also increase the effectiveness of your body language and verbal skills.
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